You Go Girl!
I think this is Week 6...17.2 lossage....I didn't lose the weight by eatting sausage!
Before I started this program I HATED exercise...lifting the food to my mouth was the ONLY exercise I got. I now look forward to walking at the end of the day. It has helped me relax after a long , stressful day. I feel soooo great and I am back to sleeping thru the night.....some many pluses!
This has probably been one of the easiest diets I have ever been on....I can have most of the foods that I love....even pizza....but in moderation....that's a big deal to me....I have always thought that I have had a big portion of food to get full....not true. I try to stay focused and make sure I get my exercise in. This has to be a life style for me for the rest of my life.
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