Monday, November 30, 2009

First Goal....Finally Made It!

I have met my first weight loss goal....30lbs. My reward for this is new Victoria Secret underwear! Have you ever worn them....they are So worth suffering to loose weight!

The last 14 weeks on this program have been interesting....good but interesting. At a couple of the weigh ins I gained and I was sooooo dissapointed. I felt I had worked hard but really hadn't worked hard enough! So instead of being dissapointed again I decided that I would work a little harder and change up some things. I needed to drink more water, exercise harder and stop drinking so many carmel frappucinos...so I did and that led to my 5.2lb weight loss this week....I wasn't dissapointed!

The instructor was soo encourageing today as well....she complimented me on how well I've done and asked if she could use me as an example to help others....I told her that she sure could.

Bottom line I couldn't do anything without God's help. He gives me strength when I feel like I just don't feel like being good with my eating or when I don't want to exercise...thank you Lord for helping me every step of the way.