Marshmellows...my favorite Fat~Free treat!

Second week of Fat Camp was soooo much better than I thought it was going to be...I figured out that I can have the things that I like but just in very small portions...it's better than not being able to have them at all, right?! Four big marshmellows have zero fat grams and it takes the edge off my sweet craving!

Today when I got on the scale at class time I was shocked that I had lost a few more pounds...8.7lbs all together...yehaw...made me feel like I had moved a mountain. The teacher today showed us fat grams for diffrent amounts of food and better choices that we can make and still be satisfied. Having 4 saltine crackers instead of four Ritz crackers, instead of 4 Hershey kisses have 4 pieces of hard candy and so on...it's all good!

My biggest concern before starting this weight loss plan was being tempted by food, because so much of my life's activities revolve around FOOD! I've tried to keep the mindset that it's not a big deal, that it's more important to loose weight than the food I get to eat. I went to Sheryl's this weekend.....she had made two pasta salads, steak, salmon, a turkey, salad, and two pies...I was there for a long time and didn't overeat...I think I passed the test....whew!

I'm looking forward to getting on the scale and loosing more weight, my clothes being looser and my biggest goal; to be rid of my chubby cheeks...oh that will make me SO happy!